RECIPES: Recipe Details

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Mushroom Vege-Burgers

This is a delicious alternative burger which is high in protein and gets much of your vegetables in for the day as well. Can be complimented with many different beverages due to the unique flavor.


Burger Content
1/2 cup sauteed onions
1/2 cup sauteed celery
1 teaspoon garlic salt
1/8 teaspoon cumin
1/8 teaspoon coriander
1/8 teaspoon cayenne pepper
4 tablespoons Colavita Extra Virgin Olive Oil
1 20 oz. can Worthington
Vegetarian Burger
1 cup quick oats
2 eggs or 4 egg whites
1/2 cup Vegetable oil for grilling
Outside Burger Content
8 Whole Wheat Buns
2 cups sauteed sliced white Mushrooms
8 slices medium Cheddar cheese
16 thin slices fresh avocado
8 slice large beefsteak tomato
8 teaspoons light mayonnaise


Heat the gas grill to medium-high. Combine the onions, celery, 1/2 teaspoon garlic salt, cumin, coriander, pepper and saute in a medium skillet in two tablespoons olive oil over the grill and set aside. Then combine the burger, oats and eggs/egg whites and add the sauteed mixture together and form patties. Saute the mushrooms in two tablespoons of olive oil adding the other 1/2 teaspoon garlic salt and keep warm. Grill the patties on the brushed with vegetable oil grill for 4 minutes turning once until deep golden brown. Toast the whole wheat buns and then put mayo, tomato slice, burger, cheese, mushrooms, fresh avocado slices between the buns and enjoy.


This is a delicious tasty vegetarian burger.